Competition Tips

Starts:

Butterfly:

Backstroke:

Breaststroke:

Front Crawl:

Individual Medley (butterfly/backstroke/breaststroke/front crawl):

Turns:

Relays:

REMEMBER – the whole team will be disqualified if you make a mistake

MEDLEY RELAY: Backstroke / Breaststroke / Butterfly / Front Crawl

Remember:

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